Before you begin playing, take a look at our top 5 tips for the basketball beginner so that you get off on the proper footing.

 

1.   Warm up :

It is advisable to warm up before starting a game of basketball. Warming up reduces the prospect of injuries and is an efficient way to increase your ability to perform. Basketball could be a fast paced sport so a sufficient warm up to arrange for the game ahead is significant. A good warm up should raise your pulse rate and incorporate some drills before you begin.

 

2.    Get in shape:

Basketball could be a physically challenging sport so it’s best to be in preety much as good a condition as possible. The better shape you’re in, the greater your stamina, and also the quicker your response time. This may also help avoid injury. Running will help raise your cardiovascular fitness for basketball and sports such as yoga will increase your flexibility and agility.

 

3.   Practice:

There is no substitute for practice. Only by hard dedication performing on key skills like passing, dribbling and shooting can the player really hope to enhance. Particularly as a beginner to the game, mastering the basics of basketball is crucial to your development and enjoyment of the game.

 

4.   Jumping 

Jumping is an vital action that is often overlooked in basketball, however it shouldn’t be. For basketball players the ability to jump high is significant for collecting rebounds, blocking shots and shooting. This action should be developed through vertical jump training, which is able to not only improve the peak you will reach but also your overall basketball performance.

 

 

 

5.    Dribbling:

Most beginners get into the habit of dribbling the ball too high, which successively limits the quantity of control you will exert over the ball. Ideally, you want to keep the ball below your hips.Dribbling should be through with knees bent, a straight back, and head up. Dribble just a little above your knee height, and remember, its better to carefully bounce the ball and stay on top of things, instead of bouncing it too hard on the ground.

 

The first step is always the hardest one to take and it will take time but with your passion one day you will succeed. So go ahead and get a basketball of your choice. Get the best basketball from Thetidkes.

This is one of the Best online sports shops in India with all types of sports goods, related to cricket, badminton, Basketball, volleyball, gym equipment, football, etc. available on best price. We have good quality of cosco basketball and nivia basketball and We are authorized distributors of Cosco, Yonex, Nivia, Spartan, SS, Tennex, Konex, and many more Indian and global brands. You can contact us through social media on Facebook, Twitter, and Instagram.